Our training team

mental health training in the workplace

Meet our training team

Charlotte Dawber, training manager

A qualified teacher, coach and trainer, I  initially trained as an Art Historian but then changed tracks to HR, training and management and now have over 25 years' of experience in the health and social care sector. I have worked in the public, private and voluntary sector, in both large and small organisations, supporting staff training across the fields of mental health, learning disability, older people, dementia and children and young people.  A devotee of life-long learning I have a B.Ed (Hons), an M.Litt, a PhD, an MA in Public Sector Management and a PG.Cert in Coaching, and achieved professional MCIPD accreditation.  I am really pleased to be working with West Sussex Mind to help better mental health skills in the workforce and create a wider awareness of the importance of mental health in organisations.

Kate McMullan, training coordinator

I am Training Coordinator for West Sussex Coastal Mind.  For the past five and half years I have been working for the Kent Surrey and Sussex Community Rehabilitation Company (formally the Probation Service) as a Training Officer and VQ Assessor.  

Prior to joining KSS CRC, my background was predominately in IT support and I worked for an international airline leading one of their support teams after graduating from university with a Business Information Systems Degree.  During this time I became involved in the development and delivery of training and I began to move my career in this direction.  

I am really excited to be working in the area of mental health, and am looking forward to using my knowledge and experience to contribute towards offering individuals and organisations better access to training and information in this area.

Our trainers


I have over 15 years’ experience in designing and delivering mental health services. I started helping people in crisis and then moved into consultancy, working on national pilots with the NHS, Bipolar UK and more recently, on an approach for people experiencing psychosis.

I’m aware of the role that inequality can have on well-being and opportunities so I’m passionate about finding tools and ideas that are accessible to a diverse audience and promote choice, independence and hope.

Since 2007, I have been involved in well-being in the workplace initiatives, with small and large employers. I am accredited with the Chartered Institute for Personnel and Development and regularly update my awareness on employment law and practical ways to create a welcoming culture around mental health.

I am currently training in approaches to deal with trauma and stress and I integrate the latest research into techniques that can be used every day to foster resilience and energy.

In my free time, I enjoy storytelling, cooking and drawing cartoons.


I have specialised in mental health and employment since 2008. I am experienced in delivering training, including mental health first aid, mental health at work, resilience and stress management across public, private and voluntary organisations. I have a strong desire to change attitudes about mental health.

Previously, I worked on a Time to Change project, supporting people who had experienced mental health problems get involved with training to reduce stigma and discrimination. I now volunteer on a similar project with Albion in the Community.

In my spare time I am a member of a triathlon club and enjoy playing music with friends on the fiddle, cello and ukulele.


I have worked as a psychiatric nurse, careers advisor, clinical hypnotherapist, human resources practitioner and research and development project manager for numerous government bodies. My work focuses on helping people recognise and meet their potential, particularly those from disadvantaged backgrounds. My aim is to empower individuals to take responsibility for their well-being, and for them to know how to support others in preventing or dealing with a mental health condition.

I am an associate lecturer on resilience for the Universities of Chichester and Brighton, the expert advisor for Skills for Care on resilience and an associate for In Equilibrium. I specialise in translating the latest research into lively, evidence-based training to create memorable learning which many report as transformative.


I am a qualified teacher with over 30 years’ experience managing, developing and delivering training to voluntary, statutory and private sector organisations. For the past 10 years I have focused on giving mental health awareness training across the south of England to encourage people to talk about mental health, increase their knowledge and understanding, and challenge stigma and discrimination.

I am an approved mental health first aid (MHFA) and youth MHFA instructor and also deliver training on anxiety, depression and personality disorder. I am a trainer for Brighton and Hove and Sussex Recovery College and deliver training around personalisation for adult social care staff.

In my free time, I enjoy playing the accordion and walking my dog, James.


I am a qualified integrative counselling psychotherapist with a background in human resources and corporate recruitment. I have 15 years’ experience of working in mental health and, most recently, have been managing a charity which provides specialist employment services.

I am part of the MHFA national training team, an approved MHFA, Youth MHFA and MHFA workplace trainer, an ILM accredited stress management society trainer and also provide bespoke training around mental health and stress. Outside of training, I provide specialist employment retention services for various organisations.

I am committed to reducing stigma and improving employment (and other) opportunities for people who face barriers because of mental illness.

I love the outdoors and am often to be found stomping or cycling through rain and mud!


I am a freelance trainer, facilitator and consultant specialising in suicide prevention, mental health and LGBTQ issues. As one of the co-founders of Grassroots Suicide Prevention, I have developed expertise in suicide prevention, community engagement and in delivering training programmes including ASIST (Applied Suicide Intervention Skills) and safeTALK (Suicide Alertness for Everyone).

I have also designed and delivered a range of courses related to mental health, including stigma-reduction, recovery and workplace mental health. I have a strong interest in community engagement and development, including with the LGBTQ community, and am very interested in bringing an embodied approach to my work.


I have worked in mental health related services as a front line worker, service development manager, service manager and trainer for over 25 years and have focused specifically on suicide prevention for the last 11 years. I co-founded Grassroots Suicide Prevention in 2006 and was CEO until December 2016. I have a social work background and was previously Service Manager for Mind in Brighton & Hove’s Advice and Information and Service User Involvement Services. I have also worked extensively with survivors of sexual abuse and people with lived experience of suicide and mental ill health in community and acute settings.

I have extensive experience in designing and delivering bespoke and accredited mental health, self injury and suicide prevention training to a wide rage of audiences. I am an ASIST Consulting Trainer and safeTALK trainer. I am now embarking on another suicide prevention related journey as a freelance trainer and consultant. 



Mental health training

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