We understand that many people will be finding it a particularly difficult time to cope with their feelings right now. Here, we share a list of various apps that you may find beneficial to your mental health.
No one should have to face a mental health problem alone. We’re a charity and rely on your support to continue our work. Find out how you can donate and give someone hope.Donations
If you need to talk to someone urgently, please click here to get help.Crisis support
If you’d like to contact us by phone, email or social media, please click here for our contact details.Get in touch