Understanding Young People's Mental Health

As a parent, we often find ourselves ill-equipped when it comes to dealing with, or even being aware of, our child's or young person's mental wellbeing, but help is at hand. West Sussex Mind are running a series of friendly, confidential and relaxed workshops where we will discuss the challenges to young people's mental health, gain confidence in having conversations about how they are feeling and thinking, and explore ways to help your young person with any emotional difficulties.