For parents and carers

We have a wide range of free and low-cost training to develop your knowledge and confidence to help you support a young person with their mental health.

We can also provide this training to local groups for free

What was best was learning how to give young people the skills to control stress and manage situations.

Training course participant

If you are worried about a child or young person and want to increase your knowledge and confidence in supporting them, we have a wide range of courses you might like to do. These cover, for example:

  • self-harm
  • emotional abuse
  • autism
  • gaming culture and the risks of addiction
  • stress
  • anxiety.

Many of our virtual workshops for parents, carers and families with children and young people are free if you live or work in West Sussex because of funding received from West Sussex County Council.

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