Workplace mental health training for confident, resilient teams

West Sussex Mind works with employers across the private, public and voluntary sectors to improve workplace wellbeing and create healthier, more supportive working environments. Our training helps managers and teams recognise signs of poor mental health, start supportive conversations, and take practical steps that promote wellbeing and resilience.

Our interactive, evidence-informed workshops include Mental Health First Aid (MHFA), mental health awareness, men’s mental health, emotional resilience and bespoke sessions tailored to your organisation’s needs. Training can be delivered in person or online, giving you flexible options that work around your people, priorities and working patterns.

To discuss workplace training for your organisation, get in touch with our team and we’ll help you find the right course or create a tailored programme.

What people say about our training

Nearly 6,000 people attended our training in 2025/26. Read some of their testimonials here.

“The course was incredibly useful and helpful. The trainer was very professional and clear and the structure was brilliant for learning” - Crawley Borough Council

“I feel very informed and had a great experience. I came away feeling more confident to talk about mental health. [The trainer] handled discussions really well and was very insightful. The inclusion of lived experience videos was inspiring and provided a great opportunity for discussion. ” - MHFA attendee

“Discussing the barriers to talking about menopause was most useful” – West Sussex County Council

“Most useful learning was the difference between empathy and sympathy” – Pallant House Gallery

Our training fees go towards funding our services across West Sussex. Thank you for helping us to make a difference.

Or email us to discuss our bespoke options - training@westsussexmind.org