We're here for you

Mental health support

Times are tough for many people right now. If you are struggling with how you are feeling, please reach out to us for support. Contact our Help Point

I'd like support

We're here for you

Mental health support

Times are tough for many people right now. If you are struggling with how you are feeling, please reach out to us for support. Contact our Help Point

I'd like support

Latest news

Photograph of Sami Rhymes performance poet who spoke at West Sussex Mind self-harm conference

Self-harm conference attracts record number of delegates

29th November 2022

West Sussex Mind's training team had 960 participants for its first pan-Sussex self-harm conference, attracting its largest number of delegates ever
Foxy ladies in selfie frame at the end

What an elf-tastic event!

28th November 2022

We had a fabulous morning on Worthing seafront on Sunday with 150 people running and walking our Mental Elf 5k in our biggest ever fundraiser. What a great coming together of our community!
Woman sitting on bench looking out to sea

Expressing myself through singing: Beth's story

16th November 2022

Beth speaks about her the positive impact joining the West Sussex Mind singing group has had on her mental well-being
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We help young people, adults, older adults, carers and families affected by mental health issues

West Sussex Mind's one-to-one support has been brilliant at helping me understand my emotions. I recommend them 100%, especially in the current crisis.
Read my story
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Are you looking for support?

We support people of all ages with their mental health. Find out how we can help you here
Man in headphones with mobile in office

Mental health training

Our training options are being offered either in person or online with e-learning courses or webinars led by one of our specialist trainers
Woman looks at laptop whilst sitting on her bed in bedroom

Information and advice

We have a lot of great resources and helpful information (as text or short videos) here for you if you're experiencing a mental health problem or are a carer of someone who is

Other ways to get involved

Two women in supporters' T-shirts hold collection tins and buckets with trees behind

Fundraising

There are so many ways you can help raise vital funds for West Sussex Mind. Whether you are taking part in an organised event or putting on something yourself, our community fundraising team can help you make it a success.
Young man speaks to three others who are clearly listening intently

Raising awareness about mental health

We campaign to raise awareness and tackle stigma and discrimination around mental health. We aim to increase people's knowledge so anyone with a mental health problem receives the respect and understanding they deserve

We are a member of Pathfinder West Sussex

An alliance of organisations working together to support people across the county with mental health needs.

> Find out more about Pathfinder

If you're looking for support with your mental health, please find out more about how we can help you here

Getting help