We are here for you

If you are finding things difficult

We all have tricky times in our lives and it's important to reach out for help with your mental health if you need it. Finding support is the first step towards feeling better and enjoying life more again

Find out about our support

We are here for you

If you are finding things difficult

We all have tricky times in our lives and it's important to reach out for help with your mental health if you need it. Finding support is the first step towards feeling better and enjoying life more again

Find out about our support

Looking after your mental health

We've been working with you to look after your mental health for over 50 years. During that time, we've evolved and expanded our support and how we work.

It is important to us that anyone in West Sussex is able to get support. So our work includes outreach to ensure those who most need us know about us and feel able to ask for help. We are working with a wide variety of communities and have Ukrainian support available, help for children, young people, adults, older people, parents, carers and families.

If you are struggling with your mental well-being, we are here for you.

Latest news

Arundel pic of young people

Youth Mental Health Day 2023

18th September 2023

This annual awareness day on 19 September throws a spotlight on young people's mental health. Find out more about this year's theme and the support we can offer for children and young people at West Sussex Mind
Group of West Sussex Mind staff outside Gateway building holding charity banner

Our Impact Report 2023

6th September 2023

Our annual Impact Report shows how we've made a difference to people's lives. Find out how our charity works to benefit our local community
Jack Skinner 2 edited

Worthing Dads play first 11-a-side football match and raise over £1,100 for West Sussex Mind

30th August 2023

A group of dads played their first ever 11-a-side match against Steyning Saints last weekend, tasting victory with a 5-2 win. The match was the culmination of a weekly football meet for dads to exercise and support each other’s mental health
Read more news

We help young people, adults, older adults, carers and families affected by mental health issues

West Sussex Mind's support has been brilliant at helping me understand my emotions
Read my story
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Are you looking for support?

We support people of all ages with their mental health. Find out how we can help you here
Man in headphones with mobile in office

Mental health training

Our training options are being offered either in person or online with e-learning courses or webinars led by one of our specialist trainers
Woman looks at laptop whilst sitting on her bed in bedroom

Information and advice

We have a lot of great resources and helpful information (as text or short videos) here for you if you're experiencing a mental health problem or are a carer of someone who is

Other ways to get involved

Two women in supporters' T-shirts hold collection tins and buckets with trees behind

Fundraising

There are so many ways you can help raise vital funds for West Sussex Mind. Whether you are taking part in an organised event or putting on something yourself, our community fundraising team can help you make it a success.
Young man speaks to three others who are clearly listening intently

Raising awareness about mental health

We campaign to raise awareness and tackle stigma and discrimination around mental health. We aim to increase people's knowledge so anyone with a mental health problem receives the respect and understanding they deserve

We are a member of Pathfinder West Sussex

An alliance of organisations working together to support people across the county with mental health needs.

> Find out more about Pathfinder

If you're looking for support with your mental health, please find out more about how we can help you here

Getting help