We are here for you

No-one should have to face a mental health problem alone

Times are tough right now. If you're struggling with how you are feeling and would like support, please get in touch

I'd like support

We are here for you

No-one should have to face a mental health problem alone

Times are tough right now. If you're struggling with how you are feeling and would like support, please get in touch

I'd like support

Looking after your mental health

We've been working with you to look after your mental health for over 50 years. During that time, we've evolved and expanded our support and how we work.

It is important to us that anyone in West Sussex is able to get support. So our work includes outreach to ensure those who most need us know about us and feel able to ask for help. We are working with a wide variety of communities and have Ukrainian support available, help for children, young people, adults, older people, parents, carers and families.

If you are struggling with your mental well-being, we are here for you.

Latest news

Katie in her garden

Being there for our community

29th March 2023

As her time as CEO of West Sussex Mind draws to a close, Katie reflects on her ten years at the helm and considers what’s she most proud of and what she hopes her legacy will be
Wear it Blue team image office

We're inviting you to 'wear it blue' for Mental Health Awareness Week

20th March 2023

We're asking everyone in our community - schools, colleges, businesses and individuals - to get behind our wear it blue campaign this May and raise awareness and important funds for local people's mental health. See how you could get involved...
A group of people sit in lounge chairs for an informal communications panel meeting

Recruiting volunteers to our new communications panel

16th March 2023

We’d love to invite anyone in West Sussex with lived mental health experience to discuss communications projects with us
Read more news

We help young people, adults, older adults, carers and families affected by mental health issues

West Sussex Mind's one-to-one support has been brilliant at helping me understand my emotions. I recommend them 100%, especially in the current crisis.
Read my story
Woman and man talking, with man listening

Are you looking for support?

We support people of all ages with their mental health. Find out how we can help you here
Man in headphones with mobile in office

Mental health training

Our training options are being offered either in person or online with e-learning courses or webinars led by one of our specialist trainers
Woman looks at laptop whilst sitting on her bed in bedroom

Information and advice

We have a lot of great resources and helpful information (as text or short videos) here for you if you're experiencing a mental health problem or are a carer of someone who is

Other ways to get involved

Two women in supporters' T-shirts hold collection tins and buckets with trees behind

Fundraising

There are so many ways you can help raise vital funds for West Sussex Mind. Whether you are taking part in an organised event or putting on something yourself, our community fundraising team can help you make it a success.
Young man speaks to three others who are clearly listening intently

Raising awareness about mental health

We campaign to raise awareness and tackle stigma and discrimination around mental health. We aim to increase people's knowledge so anyone with a mental health problem receives the respect and understanding they deserve

We are a member of Pathfinder West Sussex

An alliance of organisations working together to support people across the county with mental health needs.

> Find out more about Pathfinder

If you're looking for support with your mental health, please find out more about how we can help you here

Getting help