News/blogs

News Blogs
Showing 1 - 6 of 241
Young man with glasses leaning against a wall with the sea in the bacgkround

Coping during winter: a lived experience perspective

16th December 2025

Nathan explores how the winter affects his mental health and neurodiversity and discusses the coping mechanisms that help him during the shorter and colder days
Woman with short hair standing next to a Mind Excellence Awards banner

West Sussex Mind scoops two national awards

11th December 2025

We received two national Mind Excellence Awards last week at an awards ceremony in Birmingham celebrating the achievements of local Minds. We were overall winners in the equality and diversity category and highly commended for our effective services
Support photo Pathfinder home page edited

Relaunch of Pathfinder West Sussex

1st December 2025

The new Pathfinder West Sussex service offers joined-up community mental health support across the county through a single point of access
Kit Dunstan 1

Shifting the narrative on men's mental health

17th November 2025

For men’s mental health month, we asked Kit Dunstan, a peer support worker who leads our men’s mental health groups, to reflect on why men struggle to open up and what can be done to remedy this
Han centre smiley

Han's story: Living with OCD

13th October 2025

For OCD Awareness Week, we spoke to Han, one of our peer youth mental health workers, about her experience of OCD
Eight people in a group shot on Shoreham bridge with the River Adur in the background

Our Impact Report 2025 is live!

17th September 2025

In a year in which we've supported more people than ever before, we're proud to launch our Impact Report for 2024-25. The report highlights the difference we've made in the community through the stories of the people we help