Mental health support for the Polish community

If you are part of the Polish community in the Worthing, Littlehampton and Bognor areas and need mental health support, we can help

Strona w języku polskim

We want to ensure that if you or your family and friends are struggling with your mental health, you can get support with us. We understand that sometimes it can be difficult to ask for help.

Call Help Point on 0300 303 5652 to find out more about our services or email helppoint@westsussexmind.org

If you would like help to access our support, contact Kasia on 07742 880648 or email Kasia.racey@westsussexmind.org

“I love coming to the Littlehampton support hub. After every session, I come out with a smile and I feel really positive. I have learned a lot, I am listened to and I can talk openly about how I feel”

A Polish service user

What we offer

West Sussex Mind offers a range of support to help you with your mental health, including one-to-one sessions in Polish.

We also offer specialist services for families with young children, 16-25 year olds, parents and carers looking to support their young person, and support for adults and children in GP surgeries. In addition to this, we support over-65s through our Communities in Mind service and offer out-of-hours crisis support through our walk-in Staying Well centre in Worthing.

See below links to leaflets about our services, translated into Polish.

Men's mental health in Polish

Free mental health training

We offer free mental health awareness training to help you understand what mental health is and why it’s important, common mental health conditions, how to recognise if someone is having problems with their mental health and where to get help. We have translated this free training into Polish for you.

https://elearning.easygenerator.com/b1ff08c0-cbeb-4bba-b156-afd81d4f59b1/

Resources in Polish

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