Our Families in Mind project aims to improve the mental health and well-being of parents of young children. We offer help for parents prior to having a child, once their child is born and until their child or children reach school age. We also support partners of anyone with a mental health problem if required.
We support mums and dads of children from nought to five in Bognor, Littlehampton, Worthing and Adur with:
- one-to-one appointments to discuss your concerns around mental health and emotional well-being
- a structured, friendly five-week programme Enjoy Your Baby (available in person or online for parents of children aged nought to two). Supportive sessions to help parents make positive changes.
- play and chat sessions.
We help parents with issues such as postnatal depression, postpartum anxiety, other mental health problems and those struggling to cope.
