What's on in Worthing

If you're in the Worthing area and looking for help with your mental health, you've come to the right place. Our team is now offering video calls, online video group sessions and phone support

Our Pathfinder support hub in Worthing is offering online one-to-one sessions, group sessions to socialise with others, and learning and development workshops.

The current weekly online groups include:

  • Monday: structured women's group, Scrabble group
  • Tuesday: choir
  • Wednesday: peer led men's group, managing wellness during self isolation
  • Thursday: peer led women's group
  • Friday: quiz, mindfulness

We also have workshops on depression, anxiety, listening and communication, the five ways to well-being, self-esteem and more.

In addition, we have a private Facebook group for people who get support with us in Worthing.

Our team can help you with:

  • Advice and information about your mental health and about other services
  • One-to-one support to set goals, review your progress and discuss any issues you are dealing with
  • Focused learning and development workshops (currently online) led by staff and trained peer mentors. Sessions will help you achieve your goals around improving mental and physical well-being and support your personal development
  • Access to a peer mentor. You can find out more about peer mentoring here.

Contact us at pathfinder.worthing@westsussexmind.org to find out more or you can complete the I Would Like Support form here.

Other support we offer in Worthing

Find us in Worthing

Member of Pathfinder West Sussex

As a member of Pathfinder West Sussex, our support hubs are linked to a network of mental health services across the county. Pathfinder West Sussex is an alliance of organisations working together to enable people with mental health support needs, and their carers, to improve their mental health and well-being.

> Pathfinder site

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