What's on in Southwick

If you're in the Adur area and looking for help with your mental health, you've come to the right place. Our team offers support in person or online and runs groups to help you better manage your mental health

Our Pathfinder support hub in Southwick offers face-to-face and online individual sessions, group sessions to socialise with others and learning and development workshops. Scroll down to find further information about how to find and access our Southwick site.

We run group development sessions, where you can learn coping strategies to help you manage your mental well-being and build self-esteem. We also offer a wide range of workshops, including five ways to well-being and listening and communication skills.

Our group sessions provide you with an opportunity not only to hear from others who are experiencing similar challenges but to learn from them – and share experiences and coping strategies.

In addition, we offer social activities where you can meet others and build confidence as part of your recovery journey. Our online and face-to-face social activities in Southwick include:

  • pottery
  • get togethers
  • quizzes
  • a running group.

For the full programme, see our social activities timetable

We also have a private Facebook group for people who get support with us in the Adur area.

Our team can help you with:

  • advice and information about your mental health and other services
  • one-to-one support to set goals, review your progress and discuss any issues you are dealing with
  • focused learning and development workshops led by staff and trained peer volunteers. Sessions will help you achieve your goals to improve your mental and physical well-being and support your personal development.

We are part of the Pathfinder West Sussex alliance and all our support hubs are linked to this network of mental health services across the county to help you find the support you need.

Call Help Point on 0300 303 5652 to get support and find out more about our services or email

helppoint@westsussexmind.org

Getting to our Southwick site and accessibility information

Site address: The Corner House, 45 Southwick Street, Southwick, BN42 4TH

what3words location: movies.riders.random

Parking: parking bays on site for staff only; on-street parking with limited availability within a half mile radius; nearest car park is Southwick Square BN42 4FB, 0.1 miles from Corner House, 3 minutes walking mostly flat, open 24 Hours, 7 days a week, 85 spaces and 8 Blue Badge spaces.

Bus routes to Corner House:

700 - Grange Road, Southwick - 0.4 Miles - 10 minutes walking mostly flat.

46 - Southwick Green, Southwick - 0.4 Miles - 10 minutes walking mostly flat.

Nearest train station: Southwick station, 8 Watling Road, Southwick BN42 4DD; 0.3 miles - nine minutes’ walk mostly flat.

Building access: doorbell adjacent to main door; side entrance is step-free.

Accessibility information Corner House Southwick

Full accessibility information and images What's on in Southwick

Other support we offer in Adur

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