Our Pathfinder support hub in Southwick at the Corner House is offering online one-to-one sessions, group sessions to socialise with others, and learning and development workshops.
The current weekly online groups include:
- Quiz, Mondays 11.30am
- Fun fitness, Tuesdays 10.30-11am
- Positive well-being drop in, Tuesdays 12.45-13.45pm
- Poetry, Tuesdays 2pm3pm.
- Positive well-being drop-in, Wednesdays 11am–12noon.
- Art (drawing), Wednesdays 1.30-3pm
- Weight management, Thursdays 12pm.
- Art, Thursday 2pm-3pm
- Creative writing, Fridays 10.30-11.30am.
- Positive well-being drop-in, Fridays 12noon.
- Quiz, Mondays 11.30am
We also have a private Facebook group for people who get support with us in the Adur area.
Our team can help you with:
- Advice and information about your mental health and about other services
- One-to-one support to set goals, review your progress and discuss any issues you are dealing with
- Focused learning and development workshops (currently online) led by staff and trained peer mentors. Sessions will help you achieve your goals around improving mental and physical well-being and support your personal development
- Access to a peer mentor. You can find out more about peer mentoring here.
Contact us at pathfinder.adur@westsussexmind.org to find out more or you can complete the I Would Like Support form here.
