Our Pathfinder support hub in Southwick at the Corner House is offering online one-to-one sessions, group sessions to socialise with others, and learning and development workshops.
The current weekly online groups include:
- Quiz, Mondays, 11.30am
- Positive well-being drop-in with Alan, Mondays, 2pm.
- Fun fitness session, Tuesdays, 10.30am for 30 minutes
- Art session, Tuesdays, 11am-12.30pm
- Poetry session, Tuesdays, 2pm-3pm.
- Positive well-being drop-in with Jill, Wednesdays, 11am.
- Charcoal drawing, Wednesdays, 2pm-3.30pm
- Fun fitness session, Thursdays, 11am for 30 minutes.
- Positive well-being drop-in with Jenny, Fridays, 12noon.
- Weight management, Thursdays, 12pm.
- Creative writing Zoom group, Fridays, 10.30-11.30am.
We also have a private Facebook group for people who get support with us in the Adur area.
Our team can help you with:
- Advice and information about your mental health and about other services
- One-to-one support to set goals, review your progress and discuss any issues you are dealing with
- Focused learning and development workshops (currently online) led by staff and trained peer mentors. Sessions will help you achieve your goals around improving mental and physical well-being and support your personal development
- Access to a peer mentor. You can find out more about peer mentoring here.
Contact us at pathfinder.adur@westsussexmind.org to find out more or you can complete the I Would Like Support form here.
