Our Families in Mind project aims to improve the mental health and well-being of parents of young children. We offer help for parents prior to having a child, once their child is born and until their child or chidren reach school age. We also support partners of anyone with a mental health problem if required.
We support mums and dads of children from nought to five in Bognor, Littlehampton, Worthing and Adur with:
Check out dates and venues for your area below.
A key part of our services is the support we provide to carers. Whether you are caring for an older person with dementia or are the parent of a young person struggling with anxiety, you may want advice and support. We offer respite services, friendly relaxed group and social activities, tips on coping and the opportunity to get support through sharing experiences with others.
You can also find out about local carer support services, along with contact details, in our Useful information section.
No one should have to face a mental health problem alone. We’re a charity and rely on your support to continue our work. Find out how you can donate and give someone hope.Donations
If you need to talk to someone urgently, please click here to get help.Crisis support
If you’d like to contact us by phone, email or social media, please click here for our contact details.Get in touch
We won't give up until everyone experiencing a mental health problem gets support and respect
We support people of all ages, carers and families who are affected by mental health problems.
Are you a professional, parent or carer looking for training courses in mental health?
Making a donation, raising funds, volunteering, helping us raise awareness …there are plenty of ways you can support us