Join us for a series of enjoyable sessions to help mums and dads make positive changes in their lives and start to enjoy new parenthood
If you would like to attend the Enjoy Your Baby course in a small face-to-face group, contact our Help Point to sign up.
Next dates for Enjoy Your Baby in Adur and Worthing for 2026:
Thursdays 12:30 - 2:00pm 14, 21 and 28 January, 4 and 11 February 2027 at Worthing East Family Hub, Lyndhurst Road, Worthing, BN11 2DG.
On-street parking is available nearby, and the venue is served by local bus routes.
Next dates for Enjoy Your Baby in Arun for 2026: TBC
Enjoy Your Baby is a course of five sessions for parents of babies from birth to 18 months.
This enjoyable course can help mums and dads make positive changes in their lives and start to enjoy new parenthood. With the help of this course, parents will learn how to improve their feelings when they feel low, worried or hopeless and will learn skills that help them tackle problems in their lives.
The content includes:
Come and join a small group of parents (babies very welcome) with one of the team to explore the course together in a safe and supportive environment.