We have been continually updating and expanding the ways in which we can support people with their mental health due to the Government advice regarding Coranavirus. And we are pleased to say we are now offering online video groups to people in place of our usual in-person groups and drop-ins. We are now offering:
Anyone struggling with their mental health:
can email the addresses listed below to let us know you would like to talk. Please include your phone number in your email and we can call you back. We want you to email us rather than phone but if you really cannot email, you can still call us on the numbers below.
When we speak, you can tell us what is happening and we will listen. We can also offer advice and information and direct you to other sources of support. If we agree you could benefit from some regular support from us, we can develop a well-being/support plan with you. This could include one-to-one video sessions with a mental health worker online on Zoom and the chance to join one of our Zoom video groups.
People who we are already in contact with and supporting:
can email us for advice and information. Again, we much prefer you to email rather than phone. Email addresses and numbers remain the same and are below
will be offered booked phone support appointments to review well-being/support plan and discuss any issues
Group video sessions on Zoom. Many of these will reflect your usual groups - women's group, peer-led men's group, choir, quiz etc - so will be with familiar, friendly faces
where people are more at risk or isolated, particularly people who are self-isolating and live alone, we will keep in touch with you by phone and email to make sure you are safe and have what you need.
We have mental health recovery workers available to speak with people who need support between 5pm and 10pm, seven evenings a week. Please email email@example.com, including your phone number in your email, and we will call you back. Or, if you really need to phone, call 01903 268107.
We also have some regular evening Zoom video sessions including mindful breathing, a team quiz, mindful movement session, mood and food and music and mood. If you'd like to take part, please email firstname.lastname@example.org to book your place.
We now have most of our staff working from home which means we may have only one duty person answering the phone. You may not hear the phone ringing at our end because it is on divert but please be reassured the call will go through. If you ring us, we will need to have a quick conversation to take your details. Then the duty member of staff will get someone who has time to talk to you to ring you back as soon as they can.
Bognor and Chichester (older people): email: email@example.com 07495 077341
Bognor and Chichester (age 65+) area page
Chanctonbury: email: firstname.lastname@example.org 07495 077298
Chanctonbury area page
Littlehampton: email: email@example.com 01903 721893
Littlehampton area page
Midhurst: email: firstname.lastname@example.org 07474 871899
Midhurst area page
Southwick (the Corner House): email@example.com 01273 871575
Southwick area page
Worthing: email: firstname.lastname@example.org 01903 268107
Worthing area page
Chanctonbury (Steyning, Storrington, Pulborough and surrounding areas)
Littlehampton and Bognor
Midhurst and Chichester
07496 988212 / 07949 963757
Worthing and Adur (Shoreham, Southwick, Lancing): 01903 268107
Bognor and Littlehampton: 01903: 721893
Do remember, there are some very useful tips and advice online to help you cope if you are feeling anxious about Coronavirus and also to help you with staying at home.
No one should have to face a mental health problem alone. We’re a charity and rely on your support to continue our work. Find out how you can donate and give someone hope.Donations
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