What's on in Midhurst

If you're in the Midhurst area and looking for help with your mental health, you've come to the right place. Our team is now offering video or phone calls, online video group sessions and some in person support

Our Pathfinder support hub in Midhurst is offering mainly online sessions but we are now also running our out and about group and some face to face workshops, all within Government guidelines and socially distanced, of course.

Our online groups from Midhurst include:

  • Mindfulness
  • Contemplative craft
  • Social 'drop-in'
  • Various workshops to help you manage your mental health.

In addition, you could join other online sessions which operate across our West Sussex Mind support areas, providing more opportunity to socialise and to take part in learning and development workshops. These include:

  • Workshops on depression, anxiety, listening and communication, the five ways to well-being, self-esteem and more
  • Mindfulness
  • Structured women's group
  • Peer-led men's group
  • Peer-led women's group
  • Gentle exercise
  • Reading group
  • Singing
  • Scrabble
  • Quizzes.

We also have a private Facebook group for adults who get support with us in Midhurst and a separate Facebook group for young people, aged 16 to 25, who are receiving support with us in Midhurst and Chichester.

Another way we can support you at this time is through our popular newsletter which is packed with fun activities, tips on coping with how you are feeling, and plenty of contributions of art, recipe and poetry. It also includes our monthly programme of activities.

Our team can help you with:

  • Advice and information about your mental health and about other services
  • One-to-one support to set goals, review your progress and discuss any issues you are dealing with
  • Focused learning and development workshops (currently online) led by staff and trained peer mentors. Sessions will help you achieve your goals around improving mental and physical well-being and support your personal development
  • Access to a peer mentor. You can find out more about peer mentoring here.

Contact us at pathfinder.midhurst@westsussexmind.org to find out more or you can complete the I Would Like Support form here.

We work from the Catholic church hall and from the nearby Grange Leisure Centre

Member of Pathfinder West Sussex

As a member of Pathfinder West Sussex, our support hubs are linked to a network of mental health services across the county. Pathfinder West Sussex is an alliance of organisations working together to enable people with mental health support needs, and their carers, to improve their mental health and well-being.

> Pathfinder site

In this section