In this video, Pooky Knightsmith discusses meltdown and shutdown in people on the Autistic Spectrum, and explores their similarities and differences, why they occur and how to support someone during a meltdown or shutdown.
Other useful resources
We have pulled together a number of resources for parents and carers that are supporting young people with their mental health
Video: Autism - meltdown and shutdown
Free e-learning course: Internet safety, suicide and self-harm
This free e-learning course, developed by the Samaritans, is accessible to everyone, and teaches practitioners about internet safety, suicide and self-harm.
Understanding Young Minds: Free Self-harm Training
This free, online course looks at self-harm and how parents can support their children.
Video: Understanding and breaking the self-harm cycle
This video by Pooky Knightsmith considers the self-harm cycle, and why this can make it hard for people to stop self-harming.
Downloads and resources from Beat
Beat, the eating disorder charity, has lots of resources available for those living with an eating disorder or supporting a loved one.
Help for parents who are supporting a child with their mental health
PMH is a charity that supports parents whose child or children are struggling with their mental health. They provide training, support groups and communities, and free guides.
Click here for more information about PMH'S support for parents
