Inset day workshops

Short workshops to help you manage your own and others' mental health

These one hour workshops consider the different topic areas, why we need to take them seriously, and suggest some take-away strategies that you can put into practice. Topics covered include:

  • Supporting neuro-diverse young people and colleagues, such as those with Autism or ADHD
  • Managing school transitions
  • Let's talk about your wellbeing
  • Let's talk about managing anxiety
  • Let's talk about sleep and wellbeing
  • Let's talk about food and wellbeing
  • Mindfulness and wellbeing

Find out more about this course and our other training opportunities

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